Join us for the STRONG Challenge
STRONGER inside & out

Begins October 18, 2021 

30 days. 100,000 teammates. 150 minutes each week.

This FREE, community-wide challenge will encourage you to get up and moving for 150 minutes a week over the course of 30 days. Join thousands of teammates throughout the US as you commit to get stronger in SPIRIT, MIND and BODY! 

The Y will provide FREE Virtual and On-Demand Content for all participants, including: workout routines, classes, recipes, nutritional advice, playlists, meditation series and more! Visit for more information and encouragement. Join the StrongLife Community on Facebook for added support and accountability! 


Text STRONG to 844-889-6222 to join today!