John De Hoyos, Personal Trainer

John De Hoyos

John is a Veteran who has a passion for helping others achieve their health and wellness goals! He enjoys working with youth as a coach and mentor helping them develop a positive, healthy lifestyle! John also enjoys working as a Personal Trainer and strives to help individuals meet their goals!

Personal Training Philosophy

“As a Personal Trainer it is my passion to assist clients in reaching their full potential in fitness and personal goals. Being a guide for clients on their journey to fitness independence is a reward in itself. I use the skills and knowledge I’ve gained through the US Army and continuing education in the fitness industry to help clients reach current goals and set new goals.”

His philosophy emphasizes assisting clients to use the information learned to work towards self sustaining health habits.

Specialty

  • Certified Glute Specialist
  • Youth Performance Specialist

Certifications

  • ISSA Certified Elite Personal Trainer
  • Associate of Science in Exercise Science

Favorite Exercises

  • Deadlifts & Row Machine