REACH YOUR FITNESS GOALS WITH A YMCA PERSONAL TRAINER

Here at the YMCA of Natrona County, a personal trainer is a coach, a motivator, an educator and an inspirational leader.

Our personal trainers take the time to get to know you: your lifestyle, your personal fitness goals and your motivations.

Register and schedule your sessions online today!

Meet Our Trainers

What are some of the Benefits of Personal Training?

~~ One-on-one supervision while you exercise.

~~ An exercise partner that will help keep you motivated.

~~ Learn a safe and effective way to workout.

~~ Learn functional exercises.

~~ Follow a fitness program specifically designed with your goals in mind.

~~ Receive feedback on your progress and learn how to adapt accordingly.

What Training Session Options do we Offer?

Individual Training Sessions (1 Person)

Tandem Training Sessions (2 People)

30 minute packages
45 minute packages
60 minute packages

30 minute packages
45 minute packages
60 minute packages

Questions? Contact our Healthy Living Director: jostrander@casperfamilyymca.org