Dustin Williams
Dustin has been a lifelong athlete. As far back as he can remember, he’s never gone a season without being involved in some kind of sport or physical activity! He enjoys sports both recreationally and competitively, including playing baseball through college. He has coached competitive travel baseball for three seasons, working with players ages 14-18 years. His experience as an athlete and a coach eventually inspired him to pursue his Personal Training certification so that he might continue to help, encourage, and inspire others to pursue and reach their goals
Personal Training Philosophy
As a Personal Trainer I believe that helping others to achieve their fitness goals, large or small, can make a difference in their self worth and bring them a sense of fulfillment.
Dustin’s philosophy emphasizes helping others safely achieve their goals using both cardio and strength training techniques.
Specialty
Certifications
ISSA Certified Personal Trainer
Favorite Exercises
Cardio workouts – especially cardio machines that incorporate multiple muscle groups; body weight exercises