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Jeff Miller

Jeff is an accomplished personal trainer who started training in 1992. He has a degree in Exercise Physiology. Jeff has been a member of an undefeated power lifting team, bodybuilding competitions and won his division at the Mr. Wyoming competition. He also became a USTF Golf Instructor. He has developed The Peak Performance Sports Training Program for kids, The Right Weigh- Weight Management Program and many more programs. He now owns and operates Pampered Puppies.

Personal Training Philosophy

Jeff joined the YMCA staff in 2019 as a personal trainer and enjoys helping people achieve their fitness goals.

He takes a holistic approach to fitness with a focus on functional training and nutrition.


Weight managment, Peak sports training, Body boot camp, Post rehab fitness


METI Personal Training Certification

Favorite Exercises

Functional Movements